Easy Yoghurt & Honey Bread

Who can resist a warm loaf of bread straight from the oven? This delicious oat, yoghurt and honey...

Let's Make Playdough!

Playdough is fun, and so easy to make at home – let us show you how!

8 Ways to Exercise as a Family

We have clever ideas for involving the whole family in healthy physical activity - without them realising what you’re...

7 Tips to Teach Your Children How to Save

Teaching kids the value of saving can reap rich rewards. Read our practical tips for encouraging your children to...

Let’s get creative!

Fun-filled family activities are a great way to boost your children's creativity and imagination.
BircherMuesli1
Recipes

Bircher Muesli

Serves 2 Ingredients: 100 g (1 cup) rolled oats 75 g (½ cup) raisins 30 ml (2 Tbsp) chopped dried apricots 30 ml (2 Tbsp) mixed seeds 45 ml (3 Tbsp) chopped cashew nuts 5 ml (1 tsp) cinnamon 1… Continue reading
ChocBananaOatsBowl (1)
Recipes

Chocolate Banana Oats Bowls

Serves 4 Ingredients: 500 ml (2 cups) oats 1 litre (4 cups) water 15 ml (1 Tbsp) cocoa powder 1 banana, mashed pinch of salt 15 ml (1 Tbsp) butter NutriDay yoghurt of your choice, to serve sliced bananas, to… Continue reading

Beef Kofta with Yoghurt Flatbread and Garlic-yoghurt Sauce

A delicious way to turn boring mince into a gourmet meal. Served with easy yoghurt flatbread and a fragrant garlic-yoghurt sauce, these tasty beef kofta make a meal to...

Seven Superfoods

Teacher Talks

8 Ways to Exercise as a Family

We have clever ideas for involving the whole family in healthy physical activity - without them realising what you’re up to!
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